Holistic fitness training with the bellicon trampoline by bellicon expert Remy Draaijer! Featuring an excellent video with 85 minutes of exercise routines, the JustBounce method has something for everyone. Incorporating concepts from a diverse collection of international fitness methods such as tai chi, yoga, and western methods, the JustBounce program offers an efficient and effective full body workout for a variety of age groups. Check-out this awesome video right now! We hope you enjoy it.